Get out of the office and onto the courts during your lunch break – rally your colleagues and register a team for Active Melbourne City Sports (AMCS).

Active Melbourne City Sports offers a wide variety of sports programs during lunchtime or after work including soccer, netball, basketball, dodgeball and even urban street cricket.

The program and takes place five days a week at Docklands Sports Courts and Flagstaff Gardens and is designed to encourage a healthy, active lifestyle for inner-city employees. Over 140 corporate teams took part in last season alone, including ANZ, Myer, Medibank, NAB, V/Line and AFL.

With two 14-week seasons on offer (Autumn: February to June, Spring: August to December) plus a shorter 8-10 week Urban Sports program, there’s something to suit everyone and it’s the perfect way to break up your work day.

Registrations for the upcoming season open in November, with the competition kicking off in February 2018. Spring registrations will open in August.

To register a team in any of the competitions visit our website For further information, please email or phone 9690 2180.

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